Activities

Youth Sports
The YMCA has a wide range of youth sports; T-ball, Machine Pitch Baseball, Softball, Soccer-in both the fall and spring, Indoor Soccer, Flag Football, Girls Volleyball, Boys Basketball, and Girls Basketball. There are also Pee Wee sports for 4 and 5 year olds; Football, T-ball, Soccer, and Basketball.
The YMCA also offers a competitive Girls Volleyball program, try-outs starting in November. Refer to the general brochure for specific information.

Child Care
The YMCA has daycare, pre-school, holiday camps, after school care, summer camps, and babysitting.

Senior Fitness
There are several activities for seniors at the YMCA. Senior exercise is offered Monday though Thursday at 8:00 a.m.
There are also several special events during the year, such as picnics and a special Senior Day in January.
We now offer the Silver Sneakers program and free YMCA Senior membership to qualifying Humana participants.

Women's Fitness
The YMCA has a special women's only fitness room that is open all the hours that the YMCA is open. An attendant is available in the evenings to give orientations or help you with your workout. The weight machines are arranged so you can complete your workout in 30 minutes or less. Treadmills and recumbant bikes are also available in this area. A large number of fitness classes are available as well.

General Fitness
A 5000 sq.ft. fitness center is available for our members. This is a co-ed room and is one of the finest fitness centers in the four-state area. There are a number of fitness classes for men and women.

Gymnastics
Our 5000 sq.ft. fitness center is available for our gymnastics program. Classes are available for boys and girls ages 3 and up.
Our Gymnastics Team has 85 members and is an elite program. They compete during the winter and spring. You must be recommended for the team by the gymnastics director.

Academy of Dance
Our Dance program includes clogging, ballet, tap, jazz, hip-hop, and drill team for ages 3 and up. Classes are offered year around by quality instructors. We also have an Elite Company program with 65 dancers that perform in competitions year round. Try-outs are offered every summer.

Aquatics
The YMCA has an indoor pool and offers swim lessons year around, aquasize, arthritis classes in the water, lifeguard training, adult lessons, water jogging,lap swim time, and open swim time.
There is also a summer swim team that competes throughout the area. Try-outs are available.

Adult Sports
Adult sports are available throughout the year including women's volleyball, men's basketball, over 35 basketball, and women's basketball.

Miscellaneous
Other programs offered include, CPR and First Aid Certification, special sports camps and clinics, Bleacher Creature program, Show Biz Kids personal training, and birthday parties in the swimming pool.
We also offer birthday parties in the gymnastic center. Gymnastic birthday parties offer fun supervised activities including the foam pit, tumbling track, obstacle courses, and more all in a private setting.

For specific days, times, and sessions, refer to the general YMCA brochure, or call us at (620)231-1100.